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Dawn Lewis

Sipping Sustainability: Tea and Veganism

As someone who was vegan two years ago, but fell off the wagon in 2022, I find myself wavering on whether or not to dive back in the vegan waters. Since tea is one of my passions, along with ensuring I'm ingesting healthy food and drinks, I decided to dip my toes into the tie between tea and veganism. Let's explore why tea is a vegan's delight.



  • Plant-Powered Elixir: Tea is as vegan as it gets. It's derived solely from the Camellia sinensis plant or other botanicals, making it 100% plant-based. You won't find any animal-derived ingredients in your favorite cup of tea.

  • An Array of Options: The world of tea offers an extensive variety of flavors and types, from classic black tea to herbal infusions. This diversity ensures that there's a vegan-friendly tea for every palate.

  • Health Benefits: Tea isn't just vegan; it's incredibly healthy. Packed with antioxidants and natural compounds, it can boost your well-being and contribute to a balanced, plant-based diet.

  • Sustainable Sipping: The production of tea tends to be more eco-friendly compared to animal agriculture. By savoring a cup of tea, you're supporting a more sustainable planet.

If you're embracing a vegan lifestyle, you can continue to enjoy the soothing and diverse world of tea without any reservations. It's a perfect blend of ethical and delicious, making it the ideal beverage for those who choose to live kindly, sip thoughtfully, and leave a gentle footprint on the Earth.


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